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Healthy Blueberry Blast Yogurt Smoothie

I can’t express strongly enough how beneficial smoothies can be in your diet! Especially green smoothies. This Healthy Blueberry Yogurt Smoothie has the word BLAST in it for a reason.  Paired with the...

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Mocha Coffee Frappe

One  the best tricks I’ve learned so far (while adopting our new real foods lifestyle) is freezing bananas. I NEVER throw away bananas anymore … as a matter of fact when I don’t have any frozen bananas...

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Turmeric, Ginger & Honey Tea

I am in love!! L-O-V-E    I tell you  … with this tea.  I can’t get enough of it. I am an avid fan of Dr. Oz and I love his passion for promoting healthier alternatives and introducing Western society...

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Toxic Cleansing Blast Smoothie

Reason #108 to drink Green Smoothies – Reduces Toxins   Are you having trouble losing weight?   We all know our livers work extremely hard to protect us from toxins, but did you know, according to Dr....

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